In the action steps of step 1 it says, “…when the pain of
the problem becomes worse than the pain of the solution.” How can I describe the pain of an eating
addiction? What are some of my pains of my addiction? I have gained upwards of
50 lbs, I have sever migraines, I have sever fatigue, and I have physical pain
throughout my whole body.
All these things take away my ability to spend time with my
family, when I do spent time with my family it is challenging to be able to
enjoy it. I am finally to a point where the pain of these problems is worse
than the pains in the solution.
What are the pains of the solution? I don’t know, and I
really don’t care. I am powerless in the pains of my problems and life has
become unmanageable. After coming through the addiction recovery program now
several times before I am far more willing to turn my will over to the care of
my Savior.
It has been eight days since I have eaten any candy. I haven’t
been tempted to buy any when I’ve been in the store. I’ve seen it at the checkout,
and recognized that I was facing an old pattern; it just didn’t seem to matter.
Today, being the eighth day, the desert, Britney, planned for dinner was ice
cream. I had a small dish. I savored every bite. When I was finished, I
recognized I had enjoyed it very much and I was certainly satisfied. I don’t
feel guilty, I actually feel very much alive.
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